Gentle, neuro-affirming Occupational Therapy

Supporting women, the gender-diverse community and caregivers to navigate life’s complexities.

Support that’s tailored to your nervous system, your strengths, and your story.

  • Services delivered predominantly via Telehealth.
  • Home visits by negotiation, within 15 minute radius of Caulfield, VIC.
  • Supporting ages 16 – 65

Who we support:

Neurodivergent women and gender-diverse people who:

Are over-functioning – You carry a lot. You might be the one others rely on, constantly appearing to “manage” while your own needs stay unmet.

Have an internalised presentation – Your struggles may be invisible to others. You might present as calm, capable or quiet, even when you’re overwhelmed, exhausted, or deeply dysregulated underneath.

Are highly masked – You’ve learned to hide your differences to fit in and survive. That survival strategy may have helped you cope, but it’s also left you feeling disconnected or burnt out.

Are late-diagnosed or self-identifying – Whether your understanding of yourself is new or evolving, you’re seeking support that affirms who you are — not who the world expects you to be.

Caregivers of neurodivergent loved ones who:

Want to feel grounded and empowered again – You don’t need generic advice. You need compassionate, practical support that makes sense for your life, your lived experience and your values.

Are supporting someone who can’t access or engage in 1:1 therapy – Whether due to age, readiness, regulation, or preference, you’re seeking support that still helps your family move forward.

Need tailored guidance for a complex situation – You might be facing burnout, decision fatigue, or feeling lost in systems that weren’t designed for neurodivergent families.