Gentle, neuro-affirming Occupational Therapy
Supporting women and caregivers to navigate life’s complexities and lean into showing up authentically.
Support that’s tailored to your nervous system, your strengths, and your story.
- Services delivered predominantly via Telehealth.
- Home visits by negotiation, within 15 minute radius of Caulfield, VIC.
- Supporting ages 18 – 65
Who we support:
Neurodivergent women who:
Are over-functioning – You carry a lot. You might be the one others rely on, constantly appearing to “manage” while your own needs stay unmet.
Have an internalised presentation – Your struggles may be invisible to others. You might present as calm, capable or quiet, even when you’re overwhelmed, exhausted, or deeply dysregulated underneath.
Are highly masked – You’ve learned to hide your differences to fit in and survive. That survival strategy may have helped you cope, but it’s also left you feeling disconnected or burnt out.
Are late-diagnosed or self-identifying – Whether your understanding of yourself is new or evolving, you’re seeking support that affirms who you are — not who the world expects you to be.
Caregivers of neurodivergent young people who:
Want to feel grounded and empowered again – You need compassionate, practical support that makes sense for your life, your lived experience and your values.
Are supporting someone who can’t access or engage in 1:1 therapy – Whether due to age, readiness, regulation, or preference, you’re seeking support that still helps your family move forward.
Need tailored guidance for a complex situation – You might be facing burnout, decision fatigue, or feeling lost in systems that weren’t designed for neurodivergent families.
